January 31, 2012Being a single mother, you care about your child’s health and wellness more than your own. You might think it is near impossible to focus on your own health needs when you are so preoccupied with your child’s needs. There is a way to make sure you and your child maintain your health. With all [...]
Read the full article → January 31, 2012In these tough economic times, it might seem hard to balance a healthy meal with that of fast food. Fast food, by its very design, is extremely convenient, but not at all healthy. Parents everywhere are striving to get the kids and themselves fed, but after a hard day’s work, who has the time or [...]
Read the full article →